It is often said that bad hygiene is actually worse than no hygiene at all. This is not an overstatement – bad hygienic habits can be a cause of an imbalance and infection in your intimate area. Take a look at the answers to the most frequently asked questions regarding what determines proper intimate hygiene.
How often should I wash my intimate region?
Washing your intimate parts with lukewarm water or an intimate wash once a day is the perfect measure for good intimate health. However, during warm months, while on period or after exercise, you may feel the need to wash yourself more frequently. This is fine, as long as you stick to plain water if you need to shower several times a day. Remember to dry your intimate area thoroughly using a soft clean towel and patting gently.
What kind of soap should I use for my intimates?
Never, ever use regular soap. It is far too aggressive for the gentle skin of the intimate area. Soap can damage the protective barrier on the surface of the skin, leaving the door open for a potential infection. Choose a natural product that doesn’t contain soap or harsh detergents, perfume, dyes or preservatives, or simply use lukewarm water.
Can I use intimate wipes to maintain hygiene?
Intimate wipes are a perfect solution when you are on the go – whether it is when traveling, during summer or when sweating excessively, wipes can give you the refreshment you need. Make sure that the wipes you choose are specially designed for the intimate area, and that they don’t contain any harsh chemicals, fragrances or colors.